Where Relaxation Joins Therapy

Here at The Loft, we pride ourselves on being different from other massage venues. We don’t believe in a 50 minute massage when you book an hour, trying to upgrade your service or sell you a package or membership.

We don’t book clients back to back in order to have an appropriate amount of time before your session to thoroughly talk to you and understand what you are looking to get out of your time with us, what we can help you with and what you need/want. And just as important, time with you after your session to talk about what your therapist found, what your plan of treatment should entail and any advice we can offer as far as stretches or activities. That being said, it is best to always arrive 5 minutes before your scheduled appointment time to ensure your full 60 minutes.

If you book a 60 minute massage, you get a FULL 60 minutes on the table. Never a cut short appointment. (As long as you arrive on time :)) That is what we pride ourselves on. True client customization and care.

Myofascial Release

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.

Swedish relaxation massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Pre/Post Event Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

TMJ/Headache Relief Massage

The masseter muscle is your chewing muscle and it covers the sides of the jaw just behind the cheeks and it’s also the muscle that clenches your jaw and grinds your teeth and it’s one of the most common locations for trigger points in the human body. It is an accomplice in many cases of TMJ disorder and probably other unexplained painful problems in the area — it will be either a contributing factor or a complication. This treatment will help relieve symptoms and improve movement.

Cupping Methods

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues creating better flow of lymph and blood to aid in healing and ridding of waste.

Reiki Sessions

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy, reiki, in the form of qi through the palms, which allows for self-healing and a state of equilibrium.

Ear Coning/Candeling $60

Ear Candling is the holistic way of treating ear aches and other common issues related to the ear. It is best defined as the use of an ear candle which is a beeswax or paraffin wax coated cloth. Ear Candling is a therapeutic relaxation technique similar to acupressure, acupuncture, and aromatherapy.

Chair Massage/Corporate Event Chair Massage $10

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. We are able to provide this service as a corporate event for your business function, lunch or event. We travel to your place of business and create a relaxing space for treatments. There is a travel and set up fee of $30 within the southern NH area, $50 for northern NH and the Boston area.

Pre-Natal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specialty cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Manicures and Pedicures

Signature Manicure $30

We begin our manicure with cuticle care followed by shaping and buffing , and exfoliation. We finish with a relaxing hand and lower arm massage and the polish of your choice.

Express Manicure $22

We start with cuticle care, shaping and buffing followed by the polish of your choice.

Gelish (gel polish) Manicure $30

Re- Shellac Manicure  $45

We gently remove your existing shellac and reapply shellac for you. Includes shaping of your nails, cuticle care and a hand massage.

Signature Pedicure $50

Your feet are soaked in bath salts to release stress and fatigue. An exfoliating scrub is applied to remove dead skin cells and leaves the feet tingly and soft. This treatment is finished with a lower leg and foot massage followed by polish.

Express Pedicure $45

Just the basics. The feet are soaked in bath salts to release stress and fatigue. A clean up of the nail beds followed by a scrub and body butter finished with the polish of your choice

Add a warm paraffin wrap to any nail care service for $10